The book (in French)

Summary

Infographics
Tip # 1 – Share your meals
What is a food serving?
Tip # 2 – Sit down to the table, 3 times a day
Tip # 3 – Eat like everyone else
Tip # 4 – Eat full meals
Tip # 5 – Eat everything
Tip # 6 – Vary
Tip # 7 – Cook
Tip # 8 – Get out
9 truths about eating disorders
And after ?

Testimonials

A GENIUS help for all those girls and boys who do not know how to eat, where to start, for people who need landmarks.

This book is a little Bible that reassures by knowing that these meals are offered in a hospital context and are necessarily "healthy".

The tips enlightened and helped me a lot.

I received the book today, I have already read and even devoured it. It's great, I put in action right away. Balanced menus and good references.

Finally a book well done, easy to understand that gives real advice and landmarks.

Excellent book for those having eating disorders. Real advice and especially we find what we miss most often: real menu compositions, with quantities.

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The book (in French)

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Testimonials

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