Reset your relationship to food
Every day, you note your meals, their contexts, your bodily sensations, your reactions. You become aware of events or food contexts that help you feel well.
At every moment, write down your emotions. As the time goes on, your mood board gets filled up.
Set your short- and long-term goals and track your progress.
Identify easily contexts and foods that are challenging or that help you feel well.
Get advice and access a selection of exercises to help you reach your goals.
Select the information you want to share in real time with your loved ones or your therapeutic team.
A dashboard to help you analyze and better manage your behavior
An interface dedicated to healthcare professionals and a secure messaging
Webinar cycles, community and therapeutic events
New tools to help you feel better with yourself